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I want therapy to work for you. A strong therapeutic relationship is linked to successful therapeutic outcomes. Before you make a jump into the hard work of therapy, let's meet to see if I am the right therapist for you. This appointment will be conducted via telehealth to ensure your comfort with this platform. We will discuss:

  • Your reasons for seeking therapy

  • My approach to therapy

  • Answer any questions you may have

  • Schedule an appointment if appropriate or discuss referrals

Please be aware that a consultation is not therapy.

Ocean Rocks


75 minutes, $150/session

The initial counseling session is 75 minutes. It’s 25 minutes longer than a normal session and for good reason. During this HIPAA-compliant telehealth session we will create the foundation of our work together – this means we will go over informed consent, confidentiality, and office policies. We will also discuss goals and mutual expectations to make sure we are on the same page. If time permits, we will dive into our work together.

Image by César Couto


50 minutes, $125/session

I offer individual counseling sessions via telehealth using a HIPAA-compliant video conferencing platform. We will work together collaboratively to create a safe space for you to explore. I will help you examine unhelpful thoughts, highlight internal strengths, and provide you with valuable tools to cope with life’s obstacles.

Image by John Salzarulo


90 minutes, $45/session

Group therapy sessions are conducted via telehealth using a HIPPA-compliant platform. Groups will have a maximum of 6 participants and will run for 8 consecutive weeks. In order to build a good foundation for group sessions, commitment to the full 8-weeks is required. Please contact me to inquire about upcoming groups.



Clients pay for services at the beginning of each session. I accept cash and all major credit cards.

I currently do not accept insurance and am considered an “out-of-network” provider or “private-pay provider."  I can provide you with a “superbill” which is paperwork you can provide to your insurance provider. They may or may not provide a partial reimbursement for services. Please check carefully with your insurance provider prior to our first appointment to ensure your sessions will be reimbursed.