ABOUT LYNN

The foundation of good therapy starts with a good therapeutic connection.

One of the most important components of therapy is the connection you have with your therapist. To that end, let me share a little about myself and how I work so you can get a better idea as to whether we will make a good team.

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HOW I WORK


You are the expert on you. Together we will work as a team to reach your goal(s).

My approach is collaborative, culturally responsive, and deeply informed by your unique identity.


My goal as a therapist is to create a safe space for you to process, explore, and ultimately, to facilitate meaningful growth. Life is a journey with ups and down and my role is to support you during the lows in order to get you back to where you need to be.


Working from Home
 

THERAPEUTIC MODALITIES

I practice as an integrative therapist meaning I piece together various components of different counseling theories to best suit you. Below is a summary of how I typically approach therapy:

SOLUTION FOCUSED THERAPY

  • Clients are experts on themselves

  • Focus on existing strengths and resources

  • Short-term therapy – treatment lasts for months, not years

COGNITIVE BEHAVIORAL THERAPY (CBT)

  • Connection between thoughts, feelings, and behaviors

  • Clients learn to recognize negative patterns of thought

  • Develop and utilize healthy coping skills

I may also integrate other therapeutic modalities as needed. We can discuss during an initial consultation if you require further information.

 

EDUCATION & LICENSE

Education:
California State University, Fullerton
M.S. in Counseling

University of California, Berkeley
B.A. in Mass Communications

License:
Licensed Marriage and Family Therapist #122236

* In case you're thorough like me, you can verify my license with the state of CA here. Please use my full name "Nicole Lynn Nishimura" to verify records. 

Holding a Book